The PERFECT summer salad: Free-range chicken & rocket salad

The rocket salad with chicken strips, tomatoes & sweet mustard is a deliciously balanced meal that is quick to prepare and will delight!

Easy
20 min.

Ingredients

250 g free-range chicken breast fillet, cut into strips
200 g rocket salad
200 g cherry tomatoes, halved
2 tbsp sweet mustard
2 tbsp balsamic vinegar
Salt and pepper
Toasted pine nuts or walnuts for extra crunch

Preparation

Heat a frying pan over a medium heat, add the olive oil and fry the seasoned chicken strips for 6-8 minutes until golden brown and cooked through.
Place the rocket and cherry tomatoes in a large salad bowl.
Whisk together the sweet mustard, balsamic vinegar and a pinch of salt to make the dressing.
Pour the cooled chicken strips together with the dressing over the rocket and tomatoes in the salad bowl and mix well.
Sprinkle with toasted pine nuts or walnuts and serve immediately.

Work up an appetite?
Discover our delicious recipes!

From the grill or the pot, spicy-hot or aromatic-refined - however you prefer to eat your chicken: these delicious recipes have favourite potential!

Free-range turkey escalope wrap rolls

Free-range turkey escalope wrap rolls

Perfect to take away! Free-range turkey schnitzel wrap rolls, simple, quick and delicious.

Free Range Grilled Chicken Wings - Texas Style!

Free Range Grilled Chicken Wings - Texas Style!

Howdy Ya'll! Texas callin'! Three different marinades - from mild to fiery - make these chicken wings a BBQ hit for all wings lovers!

Stuffed free-range chicken breast with spinach and feta

Stuffed free-range chicken breast with spinach and feta

Super super spicy, super tasty - All from one pan!