Crispy free-range chicken inner fillets with honey and mustard dip

Ingredients

For the chicken inner fillets:

 

• 500 g free-range chicken breast inner fillets
• 1 egg
• 50 g flour
• 100 g panko breadcrumbs (or breadcrumbs)
• 1 tsp smoked paprika powder
• 1 tsp garlic powder
• 1 tsp onion powder
• Salt and pepper
• 1 tsp olive oil (optional, for extra crispiness)

For the sweet potato wedges:

 

• 2 large sweet potatoes
• 2 tbsp olive oil
• 1/2 tsp paprika powder
• Salt and pepper

For the honey and mustard dip:

 

• 150 g Greek yogurt
• 1 tsp honey
• 1 tsp Dijon mustard
• 1 tsp lemon juice
• Salt and pepper